I recently found an interesting series of Podcasts from the Gatorade Sports Science Institute (GSSI) in the US .
GSSI is a research and educational facility that has been sharing knowledge on sports nutrition and exercise science for over 20 years. GSSI is committed to helping athletes optimise their health and performance through research and education in hydration and nutrition science.
The basics of Protein Nutrition is the first in a series of three Podcasts on Protein Nutrition. Parts 2 & 3 will be posted soon.
To listen to the Podcast, please click here.