protein for recovery

We mentioned the importance of recovery for athletes in a recent post.  In this third Podcast (and last in this series) from the Gatorade Sports Science Institute (GSSI), the importance of Protein for recovery is discussed.  To hear Part three: “Protein for recovery”, please click here. We hope you’ve enjoyed this series of Podcasts; to [...]

in nutrition, podcasts
×

New to Active Body Therapies? Enjoy a FREE 20 minute introductory massage YES PLEASE!