massage

Whilst it’s important to drink water as part of a healthy lifestyle, it’s especially important after a massage treatment – here’s 5 reasons why: Water helps to cleanse the body from any toxins released by the muscles during a massage. Water helps restore circulation to the muscles. Water helps to prevent pain and soreness after [...]

in fitness, gold coast sports massage, massage, nutrition, sports massage

When you give your heart, soul (and body) all year to training for a big event like this year’s Gold Coast Marathon, the last thing you want is to injure yourself prior to the big day.  Many athletes neglect to book in for pre-event massage due to last minute training. Pre-event massage plays an important [...]

in gold coast sports events, massage, sports massage

We are back with another great special to coincide with this year’s Gold Coast Airport Marathon. With only 10 weeks to go now, this is the perfect time to take advantage of our Gold Coast Marathon Super Specials! 2011 Gold Coast Marathon Massage Specials Please note we are also offering our latest service Kinesio Taping as part [...]

in active body therapies, gold coast sports events, gold coast sports massage, kinesio tape, massage, runners, sports massage

You may have seen bright coloured tape on other runners or athletes and wondered if it was a new form of body decoration; or you may have heard of people who have been “taped” – but just what is Kinesio® Tape and as a runner – why do you need it? What is Kinesio Tape? [...]

in fitness, gold coast sports events, gold coast sports massage, kinesio tape, massage, runners, sports massage

Active Body Therapies is pleased to be supporting the 2010 Pan Pacific Masters Games here on the Gold Coast.  This is our third year with the Games and we love the atmosphere that the teams and participants bring. We have set up Sports Massage facilities at the following Gold Coast events and locations: Basketball – [...]

in gold coast sports events, gold coast sports massage, massage, masters sports, sports massage
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