You may have seen bright coloured tape on other runners or athletes and wondered if it was a new form of body decoration; or you may have heard of people who have been “taped” – but just what is Kinesio® Tape and as a runner – why do you need it? What is Kinesio Tape? [...]

in fitness, gold coast sports events, gold coast sports massage, kinesio tape, massage, runners, sports massage

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